Future Lana Mental Health New Ideas Nutrition

Listen to the Frog.

I’m not going to lie – it’s bad…I wasn’t going to share too many details but, why not? Out of fear – Again!! No! “Bad days happen to everyone, but when one happens to you, just keep doing your best and never let a bad day make you feel bad about yourself.” (B** B***)So.I’ve never …

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Anxiety Future Lana Mental Health Nutrition

Is it a little Spider?!

Have you ever wanted something so badly, so desperately that it actually, almost, hurts? That’s how I feel every single day! At the beginning of 2018 – when my mental health started having truly serious effects on me – I honestly do feel that was around the time there was that small – tiny – …

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Anxiety Future Lana Mental Health

Splinters in Happiness

Sorry it’s been a while since I last posted but, things haven’t been going very well lately. A few old habits trying to creep in – often succeeding – as well as the very persuasive noise that won’t hush in my head. My Mum frequently says it’s like splinters working their way out…I’d like to …

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Anxiety Future Mental Health OCD

Just 6 little Words.

More often than not I feel I can’t talk about certain things – mainly my anxiety – be it with my parents, my few friends, or even voiced online – which I find is incredibly ironic given that it’s simply due to being anxious about what others may think of me, not that I don’t …

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Future Gardening Growing

Back to my ‘roots’

It’s funny how things tend to go full circle… (It’s also ‘funny’ how we say “it’s funny…” when it’s actually rather more…peculiar, or perhaps odd – a conversation my Mum and myself had a few days ago!) Anyway… I’ve always lived on our family farm, so all I ‘ve ever known is the outdoors – …

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Future New Ideas

Baby Steps!

My hopes and aims are for Consciously Clean to be about several aspects – from healthy, natural foods, to a happy and settled life and mind. With that in mind, my posts are going to be completely honest – in all ways – as well as informative, helpful and … fun! I’m sorry this first …

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