Future Lana Mental Health New Ideas Nutrition

Listen to the Frog.

I’m not going to lie – it’s bad…I wasn’t going to share too many details but, why not? Out of fear – Again!! No! “Bad days happen to everyone, but when one happens to you, just keep doing your best and never let a bad day make you feel bad about yourself.” (B** B***)So.I’ve never …

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Anxiety Future Lana Mental Health Nutrition

Is it a little Spider?!

Have you ever wanted something so badly, so desperately that it actually, almost, hurts? That’s how I feel every single day! At the beginning of 2018 – when my mental health started having truly serious effects on me – I honestly do feel that was around the time there was that small – tiny – …

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Anxiety Future Lana Mental Health

Splinters in Happiness

Sorry it’s been a while since I last posted but, things haven’t been going very well lately. A few old habits trying to creep in – often succeeding – as well as the very persuasive noise that won’t hush in my head. My Mum frequently says it’s like splinters working their way out…I’d like to …

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Anxiety Future Mental Health OCD

Just 6 little Words.

More often than not I feel I can’t talk about certain things – mainly my anxiety – be it with my parents, my few friends, or even voiced online – which I find is incredibly ironic given that it’s simply due to being anxious about what others may think of me, not that I don’t …

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