Future Lana Mental Health New Ideas Nutrition

Listen to the Frog.

I’m not going to lie – it’s bad…I wasn’t going to share too many details but, why not? Out of fear – Again!! No! “Bad days happen to everyone, but when one happens to you, just keep doing your best and never let a bad day make you feel bad about yourself.” (B** B***)So.I’ve never …

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Anxiety Future Lana Mental Health Nutrition

Is it a little Spider?!

Have you ever wanted something so badly, so desperately that it actually, almost, hurts? That’s how I feel every single day! At the beginning of 2018 – when my mental health started having truly serious effects on me – I honestly do feel that was around the time there was that small – tiny – …

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